Welcome,  and thank you for visiting my website. As your therapist, I look forward to joining you in navigating life's challenges in a realistic and helpful way. While therapy can be an intimidating pursuit it also has the potential to be an exciting and rewarding experience that leads to a more fulfilling life. With a thoughtful and considerate approach, your unique goals and personality are guideposts to our work together. My priority as your therapist is to meet you where you are while creating an environment that offers a safe yet motivating process to move towards healing and overall well-being. I hope to offer personal support and a fresh perspective no matter where you are in your journey.
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I am a trauma informed clinician, that is EMDR trained and well versed within Cognitive Behavioral and Client Centered approaches to therapy. I use these tools to assist my clients in healing and developing skills to live a more rewarding and fulfilling life.

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"Challenges are what make life interesting, and overcoming them is what makes life meaningful."

​– Joshua J. Marine

Offering Services In

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​​Trauma
Anxiety
Mindfulness
Stress Management
​Depression
Self Esteem
Personal Development
Specific Phobias

PTSD
ADHD
Compulsive Behaviors
Panic Attacks
Pain Management
Body Image
​Eating Disorders
Behavioral Adjustment

​Anger Management
Substance Use
Parenting Support
Grief & Loss
​​Conflict Resolution
Relational Issues
Work and Career issues
​And More...

Providing therapeutic support to individuals in Redding California and surrounding areas.​

Telehealth Services

I'm available to meet through HIPPA compliant telehealth platforms. These options allow us to still work together while maintaining safe distances though video or phone sessions. Upon contacting me for services, please ask about accommodations to make you feel the most comfortable with our work together.

Call today to schedule a consultation. 530-356-9793